4 comments on “Am I Strong Enough?

    • Amy,
      Thank you so much for your kind words.
      My hope is that I will inspire others to try changes to see if they help. We’ve got nothing to loose and everything to gain!

      ~Millie

  1. Thanks for this post. I’m 2 years after recovering from 5 years of severe GP and working out is the hardest part. 5 – 10 minutes of anything and I’m nauseated. Discouraged at all the strength I lost, which makes it so discouraging trying to get it back.

    Thanks again. About to read the rest of your blog.

    • Thank you for the kind words Lizzy!
      It has definitely taken me a LONG time to rebuild my strength. However, I did notice that once I figured out my nutrition I was able to sustain much longer. For me it was figuring out how to get some extra protein.
      Hopefully things have been going better since you wrote!
      ~Millie

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